These energy bites are a perfect on-the-go snack, packed with nutritious ingredients and the natural sweetness of honey.
Ingredients:
- 1 cup of rolled oats
- 1/2 cup of almond butter (or any nut/seed butter)
- 1/4 cup of honey
- 1/4 cup of unsweetened shredded coconut
- 1/4 cup of chopped almonds
- 1/4 cup of dark chocolate chips (optional)
- 1 teaspoon of vanilla extract
- A pinch of salt
Instructions:
- In a large bowl, combine the rolled oats, almond butter, honey, shredded coconut, chopped almonds, dark chocolate chips (if using), vanilla extract, and a pinch of salt.
- Mix until all the ingredients are well combined.
- Place the mixture in the refrigerator for about 30 minutes to make it easier to handle.
- After chilling, use your hands to roll the mixture into bite-sized balls.
- Place the energy bites on a baking sheet or a plate lined with parchment paper.
- Chill the energy bites in the refrigerator for another 30 minutes to set.
- Once firm, transfer them to an airtight container and store in the refrigerator.
Health Benefits:
- Almonds provide healthy fats, protein, and fiber.
- Honey adds natural sweetness and provides energy.
- Oats offer complex carbohydrates and fiber for sustained energy.
- These energy bites make a convenient, nutritious, and satisfying snack.
This honey-based recipe is not only delicious but also contributes to a healthy lifestyle by incorporating natural sweetness and nutritious ingredients into your diet. Enjoy these treats guilt-free while reaping the health benefits of honey!